7 Days of Meditation Using Wellness Coach

Can meditation improve your life? I tested out the wellness app Wellness Coach which helps you build healthy habits in meditation and fitness.

Photo by Samuel Austin on Unsplash

Meditation is something that appeals to me- having a sense of calm and peace in my everyday life would improve my wellbeing. To me, there seem to be no…

--

--

Usually writing or taking pictures — remote worker and part-time freelance tutor, editor, and writer. Following my dream to be an author

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Janine-Marisha

Usually writing or taking pictures — remote worker and part-time freelance tutor, editor, and writer. Following my dream to be an author