7 Days of Meditation Using Wellness Coach

Can meditation improve your life? I tested out the wellness app Wellness Coach which helps you build healthy habits in meditation and fitness.

Photo by Samuel Austin on Unsplash

Meditation is something that appeals to me- having a sense of calm and peace in my everyday life would improve my wellbeing. To me, there seem to be no…



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Usually writing or taking pictures — remote worker and part-time freelance tutor, editor, and writer. Following my dream to be an author