This Is Your Sign to Stop Doom Scrolling

Put your phone away the bad news can wait

Photo by Siora Photography on Unsplash

I can’t remember where I first heard the term doom scrolling but I knew it was the perfect term to describe what I, and no doubt many others, were doing.

Doom scrolling is excessively absorbing the news on your screen. Whether you’re constantly refreshing twitter or addicted to breaking news it is a…