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Women and Anxiety

The toxic relationship we all need to break free from

Marisha-Jay
5 min readDec 8, 2021
Photo by Cosiela Borta on Unsplash

Who doesn’t love a good, light hearted competition between men and women. Women are apparently better at multi-tasking, men claim to be better drivers (although the jury’s out on that one).

One thing women are surpassing men in is experiencing anxiety. Women are twice as likely as men to develop an anxiety disorder.

This is one competition no one wants to win.

From societal expectations to relationships there are many reasons why women might experience more anxiety. Ultimately it is a toxic situation many women are living in and it’s time to break free from the clutches of this condition.

What are the signs of anxiety?

Whilst anxiety can present itself in different ways there are a few common signs and symptoms, these include:

  • Feelings of nervousness
  • Having a sense of danger or panic
  • Difficulty sleeping
  • Increased heart rate and breathing
  • Difficulty concentrating and feeling on edge

Why do women experience more anxiety than men?

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Marisha-Jay
Marisha-Jay

Written by Marisha-Jay

Usually writing or taking pictures

Responses (2)

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Such a wonderful piece. I love your work. Keep them coming! Bravo!

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Also, women realising that their anxiety is not their fault is also important. There can be a lot of guilt involved in being a woman. Perhaps realising that so many women feel the same ...

I love the clarity and specifics you share in this post. I think it's so easy to feel anxiety plus guilt for feeling anxious. It's all too much. Knowing that I'm not at fault makes it easier to cope. Thanks!

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